Returning to throwing/overhead sports pain-free and blending physical therapy services with sport-specific movement training.
Proudly Serving Omaha, Nebraska
Empowering Athletes of all Ages
Strength-Based Physical Therapy With a Coaching-Driven Approach
Proudly Serving Omaha, Nebraska
Whether someone is throwing, lifting, working long shifts, or returning to daily activity after injury, the body has to tolerate load repeatedly. We would love to help!
Strength-Based Physical Therapy With a Coaching-Driven Approach
Proudly Serving Omaha, Nebraska
Whether someone is throwing, lifting, working long shifts, or returning to daily activity after injury, the body has to tolerate load repeatedly. We would love to help!
Care That Goes Beyond Rest and Modalities
At Greco PT , our Physical Therapists and Coaches of Greco PT & Armcare guide you as you return to your life, pain-free.
We don’t just treat pain. We coach people through a progressive plan that builds strength and confidence so they can handle the activities they care about — and understand why they’re doing it.
GPT Process
Step 1 - Discover
Your first visit is about more than identifying pain. We take the time to understand your history, assess movement and strength, and see how your body responds to load. This allows us to identify key areas to focus on and set a strong foundation for the work ahead.
Step 2 - Plan
This step turns information into action. Based on your evaluation, we outline a focused plan that addresses your goals, identifies key movements to work on, and gives you practical strategies to manage symptoms between sessions. You’ll leave knowing exactly what to work on—and why it matters.
Step 3 - Transform
With your plan in hand, you’re no longer guessing what to do or why you’re doing it. Each exercise and drill is chosen to rebuild strength, improve how you move, and gradually prepare you for the demands of your sport, work, or daily life. This is where progress becomes intentional—and sustainable.
Step 1 - Discover
Begin your journey by filling out a brief questionnaire about your health, lifestyle, and therapy goals. Once completed, we’ll schedule a complimentary consultation to understand your needs and discuss the best approach for your recovery.
Step 2 - Plan
In your initial session, we conduct a comprehensive evaluation to pinpoint your current condition and set clear, achievable objectives. Together, we’ll develop a personalized treatment plan tailored to help you reach your health and wellness goals effectively.1 Column
Step 3 - Transform
With your customized plan in hand, it’s time to embark on your transformation. Through targeted exercises, hands-on therapy, and continuous education, we empower you to regain strength, mobility, and confidence. Let’s achieve lasting results together!
GRECO PT TEAM
A large portion of our work involves overhead and throwing athletes, which requires a level of precision, progression, and respect for tissue capacity that directly informs how we treat all orthopedic patients.
Joe Greco, MS
Coach
Bob Greco, MS
Coach
Chaeli Greco, PT, DPT, OCS
Doctor of Physical Therapy and Owner
Click here to learn more in depth about our team at Greco PT!
PROFESSIONAL RECOGNITION AND CREDENTIALS
WHAT WE DO
Performance Rehab
Our Performance Rehab service is dedicated to helping athletes recover from injuries swiftly and safely while optimizing their performance levels. Through tailored rehabilitation programs, we ensure that you not only heal but come back stronger and more resilient.
Injury Prevention
Prevent injuries before they happen with our proactive Injury Prevention programs. We utilize advanced screening techniques and personalized training to identify and address potential weaknesses and imbalances, keeping you safe and at the top of your game.
Strengthening and Wellness
Our Strengthening and Wellness service focuses on overall athlete development through comprehensive conditioning, wellness programs, and recovery strategies. We aim to enhance your physical strength, improve your wellness, and support your long-term athletic goals.
At Greco PT & Armcare, we've supported numerous overhead athletes including softball, baseball, volleyball as well as weekend warriors across Omaha in overcoming pain and pursuing their aspirations. We're not just focused on your injury; we genuinely care about you.
Our approach is straightforward. Schedule your complimentary phone consultation with our team, where you'll collaborate with your dedicated Performance Physical Therapist to develop a personalized rehabilitation and training regimen tailored to your specific needs. From there, it's all about teamwork—execute the plan together and reclaim your passion.
With Greco PT & Armcare, bid farewell to uncertainty about your regimen. Need guidance along the way? Your Performance Therapist is readily available for assistance. Enjoy seamless communication and direct access to your clinician whenever questions arise.
Rediscover the activities you love and unlock the potential to surpass previous limits. Say goodbye to doubts about reinjury and hello to conquering milestones, setting personal records, and surpassing boundaries.
Transform from a hesitant and discomfort individual into a confident athlete capable of pushing your limits. Never let fear of reinjury hinder your pursuits or frustration over miscommunication or unsuitable programs hold you back.
Find Us
9840 South 168th Ave, Suite 1, Omaha NE 68136
Phone | 402-816-2882
Fax | 531-325-9282
Email | [email protected]
